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Cultivating a Grateful Workplace: 6 Ways to Show Appreciation during The Holidays Are You Feeling Overwhelmed? Do you feel overwhelmed by your growing “to do” list? Can you remember the last time that you felt joy blossom inside of you? …
Awaken Pittsburgh fosters well-being, empathy, and compassion for all by teaching and encouraging mindfulness and meditation practices. We recognize that mindfulness can be experienced and applied in all facets of our life. Mindful Writing is an entry into both the…
As part of our mindfulness offerings in community, Awaken Pittsburgh is pleased to announce this Sound Healing session on Wednesday, May 22, from 7-8:30 PM. Sound Healing Sound baths are the perfect time to release stagnant energy, old thought patterns,…
Join us for a weekend meditation retreat! Many of us feel disheartened by the challenges facing us in these times – war, climate change, inequality, growing authoritarianism, polarizing politics, and perhaps AI – along with the personal uncertainties we…
In-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format:…
Join Us for a Mindful Escape: In-Person & Online Guided Meditation Embrace tranquillity every first Tuesday! Awaken Pittsburgh invites you to our transformative guided meditation sessions, perfect for both beginners and seasoned practitioners. Dive into a serene space of communal…
In-person and on-line Guided Mindfulness Meditation Every Third Monday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format:…
Dear Friends, I hope this issue of the Ripple Effect finds you and those you love doing well. February is Black History Month – a time to honor the culture, experiences, and achievements of Black Americans. Awaken Pittsburgh encourages the…
In-person and on-line Guided Mindfulness Meditation Every Third Monday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format:…
In-person and on-line Guided Mindfulness Meditation Every Second Saturday Awaken Pittsburgh is offering regular guided meditations open to anyone! This is a chance to practice in community together. Instruction will be provided, so beginners are welcome. Each session follows the same format:…
Join Us for a Mindful Escape: In-Person & Online Guided Meditation Embrace tranquility every second Saturday! Awaken Pittsburgh invites you to our transformative guided meditation sessions, perfect for both beginners and seasoned practitioners. Dive into a serene space of communal…
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