For Educators

SUMMER MINDFUL CONNECTION DATES WILL BE POSTED SHORTLY -- CHECK BACK END OF MAY! 

Mindful Connections for Educators™  is Awaken Pittsburgh’s proprietary 20-hour program designed to help you create a space for mindfulness and meditation in your own life and in the classroom. It will allow you and your students to become more confident, focused and grounded, every day.

Learn how to:

  • Cope with daily stressors

  • Become more resilient

  • Increase compassion and empathy

  • Develop your own regular mindfulness practice

The course includes the following topics:

  • Basic introduction to mindfulness

  • The research that supports mindfulness

  • Dealing with difficult emotions and events

  • Understanding and improving relationships

  • Mindful communication

  • Conflict resolution

  • Forgiveness and gratitude

“The sessions were so informative and helped to keep the energy going with my own practice. The content was rich and relevant.”

-2017 Participant, Mindful Connections for Educators

Eventbrite - Summer Mindful Connections for Educators

 

Contact us with questions.