For Educators

Mindful Connections is a 20-hour program that introduces mindfulness practices for social and emotional regulation and well-being for educators.

This program provides the tools to:

·       Cope with daily stressors

·       Be more resilient

·       Increase compassion and empathy

·       Develop a regular mindfulness practice

Topics to be covered:

·       Stress Reduction/Management

·       Dealing with difficult emotions and events

·       Understanding and improving relationships

·       Mindful communication

·       Conflict resolution

·       Forgiveness and Gratitude

Dates:

1:30 – 4:30 pm  Thursday and Friday June 22-23  & Thursday and Friday August 10-11

Plus  9:30-4:30  Either Saturday July 22 or August 19

Eventbrite - Summer Mindful Connections for Educators

 

Contact us with questions.