For Helping Professionals
Mindful Connections for Helping Professionals is an 8-week program that includes training in: mindfulness meditation, emotional intelligence, communication, conflict resolution, and various resourcing and resiliency building skills.
Participants develop self-care strategies and greater self-awareness, improved impulse control, and greater social awareness, which will give them a new positive vision for their lives.
Mindfulness Training has been shown to:
- Decrease burnout and compassion fatigue
- Increase empathy
- Increase effective communication skills
- Decrease occupational stress
- Increase work satisfaction
- Increase well-being, health, and immunity
Classes will meet in the Arlington Neighborhood of Pittsburgh
Every Tuesday from 6:30-8:00pm for 8 weeks:
May 9, 16, 23, 30, June 6, 13, 20, 27
And Saturday June 24 from 9:30-4:30 (at a different location).
$250 sponsor price (helps cover the cost for those who can’t afford the full price) + $50 materials fee
$200 program price + $50 materials fee
Contact us with questions.