For Helping Professionals

Mindful Connections for Helping Professionals is an 8-week program that includes training in: mindfulness meditation, emotional intelligence, communication, conflict resolution, and various resourcing and resiliency building skills. 

Participants develop self-care strategies and greater self-awareness, improved impulse control, and greater social awareness, which will give them a new positive vision for their lives.

Mindfulness Training has been shown to:

  • Decrease burnout and compassion fatigue
  • Increase empathy
  • Increase effective communication skills
  • Decrease occupational stress
  • Increase work satisfaction
  • Increase well-being, health, and immunity

Classes will meet in the Arlington Neighborhood of Pittsburgh

Every Tuesday from 6:30-8:00pm for 8 weeks: 

May 9, 16, 23, 30, June 6, 13, 20, 27

And Saturday June 24 from 9:30-4:30 (at a different location).

Cost:

$250 sponsor price (helps cover the cost for those who can’t afford the full price) + $50 materials fee

$200 program price + $50 materials fee

Eventbrite - Mindful Connections for Helping Professionals

 

Contact us with questions.