For Helping Professionals


Mindful Connections for Helping Professionals is an 8-week program that includes training in: mindfulness meditation, emotional intelligence, communication, conflict resolution, and various resourcing and resiliency building skills. 

Participants develop self-care strategies and greater self-awareness, improved impulse control, and greater social awareness, which will give them a new positive vision for their lives.

Mindfulness Training has been shown to:

  • Decrease burnout and compassion fatigue
  • Increase empathy
  • Increase effective communication skills
  • Decrease occupational stress
  • Increase work satisfaction
  • Increase well-being, health, and immunity

Contact us with questions.